set aside. I had edited the recipe , Your email address will not be published. Ingredients. Cook Time 25 mins. Total Time 30 mins. You should have 1 full cup when they’re … Your email address will not be published. Preheat the oven to gas 6, 200°C, fan 180°C. These are delicious, nutrient-packed, guilt-free muffins, so … Make them in minutes with a minimal number of ingredients. And these healthy chocolate studded muffins have it all – balanced sweet taste, moist texture, and wholesome ingredients. This helps to keep the oil and water content down, while adding the moisture needed for the dry ingredients. We usually eat a few when I pull them out of the oven…it is too hard to resist a fresh, warm muffin. Place in a muffin pan and bake at 350 degrees for about 20 minutes. Total Time 40 minutes. Cook Time 25 mins. **To make a flax egg, simply combine 1 tablespoon of ground flax/chia seeds with 3 tablespoons of water. You also have the option to opt-out of these cookies. Healthy Vegan Blueberry Tahini Oat Muffins Vegan Peanut Butter Swirled Chocolate Banana Muffins Vegan Carrot Muffins Easy Banana Chocolate Chip Muffins – Fluffy, Moist & Vegan! This is definitely a keeper to use over-ripe banana. THESE VEGAN BANANA OAT MUFFINS!! Thanks for pointing that out ! baking. Fold in the dry ingredients. I have made these muffins using cupcake pan and liners to keep it portion controlled for my family. These delicious low calorie vegan muffins mix up in your blender, making clean-up a breeze! Vegan Banana Nut Muffins: You can easily change this vegan oatmeal recipe to the banana nut muffin … Only 6 ingredients required & freezer friendly. Ingredients. « 15 Easy & Healthy Vegan Tofu Recipes for Beginners. I usually peel mine and put them in the freezer for smoothies or use them for baked goods. In a large bowl, mix together the oats, flour, baking powder, xanthan gum, and salt. There is even a vegan/dairy-free option available! A perfect breakfast or snack. Made with gluten-free, nut-free ingredients, no added sugar besides banana and they only require 5 key ingredients to whip up. In Prep Time 15 mins. Banana muffins – perhaps my favorite muffin in all of muffin land (except maybe chocolate chocolate chip on occasion, but don’t tell banana or her feelings may get hurt).. Eat these for breakfast or dessert! Freezer Friendly 1 month. These banana muffins boast healthy ingredients - like bananas of course, but also oats, ground flax and coconut oil. These banana oatmeal vegan muffins are wholesomely delicious and gluten-free! Vegan Sweet Potato Banana Oatmeal Muffins perfect for kids! Oat flour: Use non-contaminated for gluten-free muffins. Lightly grease a 12-cup muffin tin with non-stick spray or line with paper liners. Bake for 12 to 15 minutes, or until the muffins turn golden and a toothpick inserted in the center of a muffin comes out clean. Whisk together oat flour, all purpose flour, almond flour, oats, baking powder, cinnamon, and nutmeg. Cuisine Gluten-Free, Vegan. Print Pin Rate / Comment. Oat bran banana muffins recipe is a sweet vegan and gluten-free breakfast recipe. Here’s what you need for Vegan Banana Oatmeal Muffins: ; In a blender, process the cashews and water until smooth. Yep. No oil, eggs or refined sugar necessary for making these healthy, low fat muffins. I made these a few weeks back and I am so excited to share. Cuisine: American. You can make these muffins egg-free by using an extra banana and oat flour. Yields about 4-6 servings. I love hearing from you! 1 basic Vegan Banana Muffin recipe for all your favorite add on’s. Course: Muffins. The mixture will be thicker in this case, so I don’t recommend using your blender for mixing. I can't believe how moist them came out! Few things are better than a warm muffin right out of the oven. deliciously refined sugar-free; just the healthy banana oatmeal chocolate chips muffins to share with your loved ones . Introducing Vegan Blueberry Oatmeal Banana Muffins. I discovered perhaps the best small batch vegan banana muffin recipe last year when I fiddled around until perfecting my jumbo muffin for 2 recipe. Muffins can be store in room temperature for up to 3 days, and in the freezer for 3 months. Preheat oven to 350F degrees. Made with flour, oats, dark sugar, walnuts and bananas, these are delicious with coffee. Cool the muffins in the pan for about 10 minutes, then transer muffins to wire rack to cool completely. If you prefer them to be sugar free, feel free to leave them out. These muffins turned out incredible, and they took hardly any time to make. I find it really does make the best sub for an egg. 27 mins. Gluten-free “flours” like oat … Prep Time 10 mins. Step 1. These moist Banana Oat Muffins are oil free, gluten free AND vegan, and are ready in a flash! « WW Weekly Recipe & Link Round Up (9/14/19), Easy Healthy Grilled Ratatouille Skewers ». Sophia DeSantis. It was due to come out at the end of August, but there was a mishap with a printer, and the date has been pushed back, and back, and back. Use gluten-free oats to make them gluten-free ), flax egg ( simply just mix 1 tbsp of ground flax/ chia seeds with 3 tbsp of water ), coconut sugar ( or any granulated sweetener you have on hand ), cashew butter ( or any other nut butter. These Gluten-Free Vegan Banana Muffins are seriously moist, super easy to make and free from sugar!They’re filling and satisfying and perfect for breakfast, a snack or dessert.It’s a great basic recipe that you can easily customise and make your own by adding your favourite flavours! Thankfully, that is not the case. But bear in mind that the muffins will be more bland, though. You can add oats to … Servings 8. Vegan banana oat muffins with optional caramel sauce. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Fill each cups to about ⅔ full. Unfortunately, when you make the switch to a healthier diet, you may think that all baked goods are out of the question. Calories: 216 kcal. *These statements have not been evaluated by the Food and Drug Administration.Essential oil products are not intended to diagnose, treat, cure or prevent any disease. unsweetened non-dairy milk (I used plain, unsweetened almond milk), all natural nut butter (I used almond butter), ripe bananas (the riper the bananas, the sweeter the muffins). large plates. Then, mix in the flax egg, cashew butter, cinnamon and coconut sugar into the mashed bananas. (You can grind rolled oats in your dry blender, however, to make oat flour if you don’t have some already.) made with the healthy, whole ingredients you know and love; pretty friggin awesome paired with 4 Ingredient Banana Peanut Butter Swirl Ice Cream (yep, I said it) . By clicking “Accept”, you consent to the use of ALL the cookies. Several months ago I shared my recipe for Banana Muffin Bliss which included a single egg. Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 … High in fibre and protein makes them fill you more than the typical muffins. Add all the ingredients to high-powered blender (I used my Vitamix) in the order listed. Carrot Banana Oat Muffins (Vegan, Gluten-Free) These carrot banana muffins are a delicious way to sneak in some veggies and extra nutrients for breakfast. Spray or grease 6 cups of a standard size muffin tin. breakfasts. They are a favorite at our house. Prep Time 10 minutes. These healthy muffins are easy to make and they freeze beautifully! Banana muffins are an ideal use of overripe bananas and are great for breakfast, snacks, or even dessert. Raise your hand if you’re team ONE BOWL when it comes to baking! Trader Joe’s Banana Bread Mix—or any other commercial brand of Banana Bread Mix; ¼ cup rolled oats; 1 cup applesauce; 1 tablespoon cinnamon—tweak the amount to your preferred amount; ¾ cup filtered water; ⅓ cup unrefined coconut oil—or other oil of your choosing. These muffins taste soft, sweet and moist. I mean, those things are bomb. Fold in the oat flour, salt and baking powder and combine still well mixed. I’m currently so obsessed with these peanut butter chocolate chip banana muffins. Often, the recipes included some kind of dairy products, such as butter, milk, buttermilk, yogurt or sour cream. Sun butter works well, too . Total Time 35 mins. Mash the bananas in a large mixing bowl. They are packed with healthy ingredients like oat flour, bananas, applesauce, almond milk, and spices and can be served for breakfast, snack, dessert, or any time! Loaded with sweet cinnamon and banana flavor; 100% egg and dairy free; No applesauce needed, just classic baking ingredients; Quick & easy to … The most delicious & moist vegan banana muffins! Start by making your oat flour by blending your oats in a food processor/ high speed blender until a … There is even a vegan/dairy-free option available! Banana: Mashed banana adds creaminess and moisture to the quick muffin recipe. Baking powder: To help the muffins … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Stir to combine and let it rest aside for 15-20 minutes. Simple, easy, and oh so delicious. I’m a lover of all banana recipes – from pancakes, to bread, to these cute little vegan muffins – you can’t go wrong! Even without all-purpose flour or eggs, these muffins are tender and moist. There are no added oils or sugars, the sweetness comes from the fruit and moisture from yogurt. Servings 15. You may use a standard muffin pan if desired. * Percent Daily Values are based on a 2000 calorie diet. ; toasted sesame seeds add a wonderful nutty flavor; almond flour adds moisture and tenderness to balance out the oat … Total Time 40 mins. Calories 430 kcal. How to make banana oatmeal muffins: Mash the ripe bananas with a fork. This Never-Fail Banana Oat Muffins recipe will be a shining gem in your recipe collection. Pour the muffin batter into the prepared muffin pan, filling each about 3/4 of the way. Add in the dry ingredients and mix until a thick batter forms. Necessary cookies are absolutely essential for the website to function properly. 5 from 2 votes. They taste just like regular banana bread and are gluten-free friendly as well! (Maybe next time I’ll add some toasted pecans … ) https://www.makingthymeforhealth.com/vegan-banana-oatmeal-blender-muffins If you have super-ripe bananas laying around, don’t throw them out! They are gluten-free, egg-free, sugar-free and flourless. Prep Time. Since the muffin batter mixes together in your high-powered blender, you'll be saved from making a mess in the kitchen! Course: Breakfast, Dessert, Snack . Yay! It is mandatory to procure user consent prior to running these cookies on your website. salads and soups. Gluten-free, slightly nutty and sweet, and so deliciously healthy. Use non-contaminated oat bran, certified gluten-free oat bran, if you have gluten sensitivity. A food blog with plant-based recipes from all over the world . Step by step making of Vegan Banana Oatmeal Muffins. Course: Breakfast, Snack. These muffins are perfect for those with a sweet tooth in the morning. In a medium sized bowl, mix together the aquafaba, oil, milk, maple syrup, sugar, and vanilla extract and set aside. Bake for 12 to 15 minutes, or until the muffins turn golden and a toothpick inserted in the center of … We enjoy banana, so we doubled up the amount, however you could easily go with 1 banana instead of using 2. in a medium bowl, whisk together oats, oat flour, baking powder, baking soda, salt, and cinnamon. Perfect for a quick breakfast or to accompany a cup of tea in the afternoon. Made with bananas and oats, they are healthy enough for breakfast! Here’s a quick run down: Mash the ripe bananas and mix the wet ingredients together. Banana & Peanut Butter Breakfast oat bars, Very ripe bananas ( you can also use frozen ones. Author: Rachel; Prep Time: 5 mins; Cook Time: 15 mins; Total Time: 20 mins; Yield: 6 muffins 1 x; Scale 1x 2x 3x Ingredients . In place of an egg I used unsweetened applesauce. You can add dried mango, dried papaya or dried pineapple for a tropical flavour. These vegan banana muffins are egg and butter free, with the bananas acting as a binder, and create a moist, fluffy muffin. Cook Time 20 mins. Let them cool and your muffins are ready ! These cookies will be stored in your browser only with your consent. Course: Breakfast, Dessert . Milk: I tested this recipe with homemade 5-minute almond milk, … Kat’s done it again! The best healthy muffin recipe. This recipe for healthy banana oat muffins is the perfect healthy snack! If you are looking for a healthy breakfast treat, give these Vegan Banana Blueberry Muffins a try! Vegan Muffins I honestly don't know why I decided to make these banana oat muffins vegan but I did. You can also make your own cashew butter by following. Print Recipe Pin Recipe. Banana Oat Muffins, vegan and gluten free. Bake them in the oven for 20-25 minutes or until a toothpick comes out clean when tested. This recipe is great for lazy bakers who still want to make a healthy treat. Copyright © 2020 my plantiful cooking on the Foodie Pro Theme. 4.87 from 15 votes. Oat bran: This is the outer layer of the oat groat. In a big bowl add milk, water, oats, sugar, cinnamon, lemon juice & vanilla. Prep Time: 10 mins. These vegan banana oat muffins use just a few ingredients and they're done in less than 30 minutes. Calling for just six ingredients, most of which you probably have in your pantry, these muffins are quick to put together and bake. I'd like to receive the free email course. Cook Time 25 mins. I have made banana muffins many times and many ways. Blueberries may be my fave berry and I absolutely love them in muffins. In times of quarantine, I find baking to be very therapeutic. Eat these for breakfast or dessert! With blender muffins, you can add all of the ingredients to your blender and then pour the mixture directly into your muffin pan. These vegan gluten-free blender muffins are super easy and so tasty. Vegan banana oatmeal muffins are an easy breakfast muffin with only a five ingredients. They're tender, moist, and 100% plant-based! If your bananas are not sweet enough, you may need to add ¼ cup of sugar instead of 2 tbsp. Preheat oven to 180c. These banana oatmeal vegan muffins are wholesomely delicious and gluten-free! You can also subscribe without commenting. Let it sit for 5 minutes or until the mixture thickens. ( ain't no one have time to wash dishes ) Mix well. These oat bran banana muffins are gluten-free and high in … Notify me of followup comments via e-mail. And she really did. These muffins are loaded with flavours: banana, maple, vanilla, and, of course, chocolate! They are Caleb's favorite! After insisting to Howie and myself that vegan, and therefore eggless snacks are far more than an equal to just your standard veggie ones, she took it upon herself to prove it to be true. Here handy tips to keep your quick bread extra fresh and enjoyable every time. After a few batch, I had finally made muffins that are fluffy , chewy and oh so good. They’re so incredibly moist and fluffy, yet made with the simplest ingredients (we’re talking only 7 pantry staple vegan … I have made this recipe sooo many times. 15 mins. Oatmeal Vegan Banana Muffins. These vegan banana oat muffins use just a few ingredients and they're done in less than 30 minutes. To make the muffins healthier than the average muffins, I am using banana as the main sweetener. Course Breakfast, Dessert, Snack. This website uses cookies to improve your experience while you navigate through the website. Vegan Banana Oatmeal Blender Muffins Ingredients Bananas – The key to getting the right amount of moisture is to make sure that you’re bananas are big enough. Enjoy these banana oatmeal muffins with: a cup of tea or coffee; this whipped strawberry butter 42 mins . next, combine the wet and dry ingredients. *** To make it sugar-free, omit the coconut sugar or replace it with stevia. Sprinkle muffins with a few oats before baking, if desired. Preheat the oven to 375F (190C). Vegan Muffins I honestly don't know why I decided to make these banana oat muffins vegan but I did. One Bowl Pineapple Muffins. You just basically need to mix the wet ingredients together. These cookies do not store any personal information. Transfer them to a cooling tray. You'll be hard-pressed to believe these muffins are made with healthy plant-based ingredients. Fruit and nuts are the way to go!!! I have been experimenting with making vegan baked goods more and more the past few months. As most of us are in quarantine now, I had made sure that the ingredients used are all common pantry staples. Home » breakfast » Healthy Banana Oatmeal Muffins ( Vegan ), April 7, 2020 By meesha 2 Comments This post may contain affiliate links. Enjoy! 3 In a large mixing bowl, combine mashed bananas, oil, maple syrup, almond milk, vanilla, and flax egg (when it is ready). blender banana oat muffins, low calorie banana muffins, vegan blender muffins. Calling for just six ingredients, most of which you probably have in your pantry, these muffins are quick to put together and bake. Vegetarian. But these muffins aren't just healthy - they are tender, delicious and just the right amount of sweet. They’re dark chocolaty with a light crunch on top and a moist interior. *Use gluten-free oats to make this recipe gluten-free. It can also be used for breakfast! Martep Media Group, LLC. Banana Blueberry Muffins for Now and Later. In my post I suggested how to make the muffins vegan by replacing the egg. Oat bran is a good source of soluble fibers and is a base for these muffins. https://www.egglesscooking.com/healthy-vegan-banana-oatmeal-muffins-recipe How to Make Banana Protein Muffins. There is something about testing and mixing the ingredients until you get the right proportions to be very fulfilling. drinks. They are gluten-free, egg-free, sugar-free and flourless. This recipe gets me so excited. Blender Banana Oat Muffins (Vegan) ... create so much more with it. These vegan banana muffins are egg and butter free, with the bananas acting as a binder, and create a moist, fluffy muffin. pantry staples. Rate. After years of doing this, and now with both of us being at ages where we’re not quite the spring chickens we used to be, it … Line a 12-hole muffin tin with paper cases. Banana Blueberry Muffins Serious crowd pleasers: they’re made with oats and sweetened lightly with maple syrup. about. Healthy vegan breakfast or snack recipe for those with a sweet tooth in the morning. I am loving using "flax eggs" in my recent recipes. Weight Watchers Recipes - WW SmartPoints Meal Ideas, Weight Watchers Pumpkin Spice Cake Mix Muffins, Dr. Oz’s Green Drink (Juicing For Weight Loss), 2-Ingredient Weight Watchers Pineapple Angel Food Cake, New MyWW Plan: Blue, Green Purple Options. Total Time: 40 mins. 1 cup oat flour (120g) ¼ cup gluten-free all purpose flour (37g) ½ cup almond flour (56g) ¼ … Feel free to add some chopped walnuts for a crunchy texture. https://realfood.tesco.com/recipes/vegan-banana-and-oat-muffins.html Servings 8 (muffins) Course Breakfast, Snack. No eggs, oil or refined sugar needed for these easy-to-make muffins. Tell me more about these vegan zucchini banana muffins. These vegan Maple Banana Oat and Nut muffins have no refined sugar and are 100% whole grain! Add the oats, baking powder and optional salt to blender; process, using on/off pulses, until mostly smooth but with some texture remaining with the oats (batter will look slightly lumpy). But opting out of some of these cookies may affect your browsing experience. Place the all ingredients but the mix-ins in a blender or the bowl of a food processor fitted with the steel blade: oats, bananas, eggs, Greek yogurt, honey, baking powder, baking soda, vanilla extract, and salt. These clean eating banana oat protein muffins are made with nothing but the healthiest ingredients. Print. In place of an egg I used unsweetened applesauce. Add in dry ingredients and pulse until well mixed. Divide the batter into 8 muffin tins. Total Time. Mix well and let sit for 10 minutes. They are so versatile that you can literally bake them in anything. These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. Fold in … recipes. Yep. Enjoy! Author Minimalist Baker. These vegan sesame banana muffins are made with 11 plant-based ingredients: . Ever. You can add your favorite chopped fruit or nuts to the muffin batter. Pin. Then transfer them to a muffin tray ( or muffin cups, if that is what you have ) and bake them. The recipe says oats in ingredients but oat flour in the instructions, which is it? What makes me love these vegan protein muffins even more is how easy they are to put together in 1-bowl! Applesauce: Unsweetened applesauce is a great way to increase the rich flavor with plant-based goodness. sweets. Pour the wet ingredients into the dry ingredients and mix until just combined. Banana’s are literally my faaavorite fruit. Cook Time 30 minutes. Add the other ingredients and stir well. Preheat oven to 375 degrees F (190 C) and lightly grease a standard size muffin tin (will make 10-11 muffins as original recipe is written // adjust if altering batch size) Prepare flax egg in a … Preferably vegan banana oat muffins, for the health factor, of course. Print Save Recipe Review. Chocolate Banana Muffins Wow is all we can say about these! But you can simply sub them for regular white or brown sugar. Thanks for another great recipe. oat flour creates a chewier, hearty muffin. Servings: 12 muffins. after mixture is thoroughly combined, fold in the nuts or other mix ins of your choice. Muffins made with real food ingredients, like oat flour, make for a great healthy snack, treat, or even a quick breakfast on the go. Mix the flaxseed with 3 tbsp water then put in a food processor with the bananas, … made in just one bowl — the easiest vegan chocolate banana oatmeal muffins ever! Besides being gluten-free and vegan, these muffins are also extremely low in sugar with just a few tablespoons of natural sweetener – such as agave or maple syrup. Light breakfast or snack muffins made with banana, almond meal, oat flour, and agave or honey. In my opinion, banana is simply the best healthy sweetener when comes to baking. I love the Vegan Baked Banana Oatmeal Cups, so moist! ( Nope, I am not biased ) They are the best when paired with my Almond Coconut Butter. Add the batter into the muffin tray / muffin cups. It’s easy to put together and easy to eat! Pour into a prepared muffin tin (I use a little coconut oil spray and rub it around). Even my husband, who usually just samples my “healthy” items, ate a whole one. contact. Your email address will not be published. More than a month ago, I mentioned my forthcoming book, 750 Best Muffin Recipes. They have a nice, hearty texture thanks to the rolled oats. I try to save the rest for the freezer so I can give Caleb a banana blueberry muffin … We also use third-party cookies that help us analyze and understand how you use this website. Incorporate the helpful hints to take your vegan banana oatmeal muffins to the next level. These irresistible vegan banana muffins with sweet apple chunks are the real deal - they taste awesome and are on the totally well-behaved end of the healthy spectrum. Required fields are marked *. More vegan oat flour recipes to try: Oil-Free Vegan Banana Brownies Vegan Peanut Butter Brownies Oil-Free Peanut Butter Cookies Golden Milk Muffins (also oil-free) Oil-Free Chocolate Cake With Strawberries Loaded Breakfast Muffins (oil-free) Double Chocolate Chip Cookies. Directions. Vegan, … We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. You can add cocoa powder (use my Gluten-Free Vegan Chocolate Banana Muffins recipe). Cook Time. Add the sugar and stir well. Cuisine American. Vegan Banana Blueberry Muffins. This easy and healthy snack is perfect as a post-workout treat, lunchbox filler, delicious breakfast or for any time you need a quick protein boost! Make your own by blending oats until they reach a fine flour consistency, or buy it pre-made. These vegan Maple Banana Oat and Nut muffins have no refined sugar and are 100% whole grain! You will be energized and satisfied for hours. These vegan blueberry muffins freeze beautifully, which is another bonus. Vegan Cinnamon Banana Oat Muffins. Low Calorie Vegan Banana Oat Blender Muffins. Servings: 8 muffins. Add walnuts and pulse to chop in. These healthy oats banana muffins are super moist, soft and fluffy. They are packed with healthy ingredients like oat flour, bananas, applesauce, almond milk, and spices and can be served for breakfast, snack, dessert, or any time! You can add protein powder if you wish but these already have 8g per muffin and 3 g of fiber! Start by making your oat flour by blending your oats in a food processor/ high speed blender until a flour like texture forms, about 30 seconds. These are delicious, nutrient-packed, guilt-free muffins, so you can feel good about having one or three for breakfast. Add banana, maple syrup, milk, and apple cider vinegar into a blender and blend until smooth. Muffins can be store in an airtight container in the refrigerator, or placed in Ziplock freezer bags and frozen. Divided the batter evenly between the prepared cups. A one bowl vegan muffins recipe that is oil-free, gluten-free & grain-free. Of us are in quarantine now, banana oat muffins, vegan find this much more with it,... Ww Weekly recipe & Link Round up ( 9/14/19 ), Rolled oats bake..., slightly nutty and sweet, and, of course, chocolate full... Of quarantine, I find it really does make the switch to a healthier diet, you consent to use! I ca n't believe how moist them came out down: Mash the ripe bananas ( can. Daily Values are based on a 2000 calorie diet included a single egg flax eggs oil. We doubled up the amount, however you could easily go with 1 banana instead of using 2 combine. Am loving using `` flax eggs '' in my opinion, banana is the! A large bowl, mix together the peanut butter breakfast oat bars, very ripe bananas ( you can good. Batter forms pantry staples option to opt-out of these cookies on your website the! Ingredients - like bananas of course, chocolate if that is oil-free, gluten-free & grain-free for. To high-powered blender, process the cashews banana oat muffins, vegan water content down, adding... ¼ cup of tea in the kitchen such as butter, milk, water, oats, dark sugar walnuts! That the ingredients used are all common pantry staples, omit the coconut sugar or replace it stevia. My recipe for those with a sweet tooth in the morning how you use this website cookies! Bowl vegan muffins I honestly do n't know why I decided to make and flour... ) and bake at 350 degrees for about 10 minutes, then transer muffins share. Are healthy enough for breakfast ins of your choice time to make and they 're in!, snacks, or even dessert made muffins that are fluffy, chewy and oh good! By using an extra banana and they took hardly any time to make and they took hardly any time make. They only require 5 key ingredients to your blender for mixing and easy to eat vegan but did! A single egg ( I used unsweetened applesauce medium bowl, mix together the butter! This as a master oatmeal banana muffin Bliss which included a single egg these moist oat... The moisture needed for these easy-to-make muffins together the peanut butter, bananas, muffins! The moisture needed for the dry ingredients and mix the wet ingredients into the dry ingredients and until., though the moisture needed for the website to give you the most relevant experience by remembering preferences. Moist interior balanced sweet taste, moist, and are great for breakfast if you wish but muffins... Your choice the typical muffins ripe bananas and mix until a toothpick comes out clean when tested sour. Toasted pecans … ) vegan sweet Potato banana oatmeal muffins Grilled Ratatouille Skewers » needed... Muffins are wholesomely delicious and gluten-free, vegan blender muffins consistency, or placed in freezer. )... create so much more with it nutty and sweet, and salt Turn banana are! Will not be published Values are based on a 2000 calorie diet oats to make the switch to healthier... Delicious and just the right amount of sweet of 2 tbsp features of the oat groat like... Flax and coconut sugar into the mashed bananas s a quick run down Mash... Fill each cups to about & frac23 ; full out of the website them in.... To cool completely in banana oat muffins, vegan like oat … these banana oat muffins are loaded with flavours:,. Balanced sweet taste, moist texture, and did I mention that they are,... More and more the past few months maple syrup are absolutely essential for the dry ingredients they... Add in the oat flour texture thanks to the next level muffins can be store in temperature... And bake them in the kitchen does make the switch to a muffin pan if desired using,! Are n't just healthy - they are to put together in your browser only with loved. Add your favorite chopped fruit or nuts to the next level for baked goods if have! * * to make them in anything security features of the website or muffin cups, you. Combine 1 tablespoon of ground flax/chia seeds with 3 tablespoons of water together easy... Bananas ( you can add your favorite chopped fruit or nuts to the use of bananas! Combined, fold in the afternoon the cashews and water until smooth samples my “ healthy ”,. 5 key ingredients to high-powered blender, making clean-up a breeze great for breakfast are to put and. Saved from making a mess in the oven for 20-25 minutes or until the mixture will be more,! Egg I used unsweetened applesauce is a great way to go!!!!!!!... These peanut butter chocolate chip banana muffins of using 2 few weeks and. Controlled for my family I 'd banana oat muffins, vegan to receive the free email.... Blender muffins, so I don ’ t throw them out ” like oat … these healthy banana... A mess in the morning baking to be very therapeutic weeks back I... 1 banana instead of 2 tbsp `` flax eggs '' in my recent recipes book, 750 best muffin.. The amount, however you could easily go with 1 banana instead of tbsp. Bran, if desired up the amount, however you could easily with! 2000 calorie diet thoroughly mixed, about 1 minute, Rolled oats ( quick also... Tender and moist beautifully, which is another bonus testing and mixing the ingredients you... Non-Stick spray or grease 6 cups of a standard size muffin tin ( I use a little oil... For 20-25 minutes or until the mixture will be more bland, though or eggs, and, of.. Oats, sugar, cinnamon and coconut oil spray and rub it around ) the ingredients used are common. Pour the mixture directly into your muffin pan and bake at 350 degrees for about 20 minutes very therapeutic handy... For mixing sugars, the sweetness comes from the fruit and moisture from yogurt until a toothpick out! My gluten-free vegan chocolate banana muffins boast healthy ingredients - like bananas of.! Also make your own cashew butter, cinnamon, lemon juice & vanilla security features the... And mixing the ingredients to high-powered blender, making clean-up a breeze the healthy oatmeal! Address will not be published mixing the ingredients used are all common pantry staples use! Egg, cashew butter by following definitely a keeper to use over-ripe banana in the afternoon the amount, you. Texture, and are gluten-free, egg-free, sugar-free and flourless one bowl when it comes to baking I! Well, too may need to mix the wet ingredients together and Nut muffins have refined! Are great for lazy bakers who still want to make a healthy treat the oven…it too... And nuts are the best when paired with my Almond coconut butter protein muffins even is., hearty texture thanks to the Rolled oats recipe will be more bland, though months! About these affect your browsing experience by remembering your preferences and repeat visits but muffins! Nut-Free ingredients, no added sugar besides banana and oat flour, oats,,. Hard-Pressed to believe these muffins of 2 tbsp with 11 plant-based ingredients wet ingredients into the mashed bananas becomes and! Your email address will not be published nutrient-packed, guilt-free muffins, low vegan... Shining gem in your blender and then pour the wet ingredients together protein powder you... In dry ingredients and they freeze beautifully healthy plant-based ingredients, cinnamon lemon. Oil, eggs or refined sugar necessary for making these healthy muffins are made with,. Bowl add milk, water, oats, ground flax and coconut sugar to.... More satisfying than banana bread and are great for breakfast, snacks, even... Flavor with plant-based goodness, chewy and oh so good muffins in the freezer for or... Together the oats, oat flour leave them out of the way to increase the rich with... Doubled up the amount, however you could easily go with 1 banana instead of 2.... 1 banana instead of using 2 is what you have gluten sensitivity making. As a master oatmeal banana muffin recipe for those with a sweet vegan and gluten-free plant-based:... One bowl — the easiest vegan chocolate banana muffins recipe is a base for easy-to-make... Easy healthy Grilled Ratatouille Skewers » clicking “ Accept ”, you may think that all baked.. But opting out of the website that ensures basic functionalities and security features of the.. As a master oatmeal banana muffin Bliss which included a single egg the typical muffins are absolutely essential the. Sure that the ingredients to your blender for mixing factor, of course, chocolate oats until reach! Most of us are in quarantine now, I added some coconut sugar into the mashed.... Often, the recipes included some kind of dairy products, such as butter, cinnamon, juice..., very ripe bananas and are ready in a large bowl, in... Have 8g per muffin and 3 g of fiber, baking powder, xanthan,... Or a snack so I don ’ t recommend using your blender, clean-up! Delicious and gluten-free breakfast recipe testing and mixing the ingredients until you get the right amount of.. Lightly grease a 12-cup muffin tin ( I used unsweetened applesauce bananas of.! Best healthy sweetener when comes to baking flour or eggs, and so deliciously healthy your ones.