Maple syrup has decent quantum of zinc. Maple syrup contains zinc and its consumption may protect and prevent various cardiovascular disorders. It also provides antioxidant which can be compared to vegetable and fruit. Drizzling maple syrup on your oatmeal may help prevent inflammatory diseases like cancer, osteoporosis, and Alzheimer’s, a University of Rhode Island study found. It can also be used in pancakes as a topping, as well as on French toast and waffles, which are common delicacies in some parts of America and Europe. Prevention. When you combine maple syrup with raw yogurt or milk and put it in your face, it will hydrate … Maple syrup contains essential nutrients like zinc, iron, calcium, and potassium. Turns out, maple syrup is loaded with phenols, produced when the sap from a maple tree is boiled down. The blood vessels are comprised of different components of the endothelial cells, which form the inner lining of these vessels. While some show severe symptoms, many remain asymptomatic. The active compounds in maple syrup have been shown to help reduce the growth of cancer cells and may slow down the breakdown of carbohydrates in your digestive tract (10, 11, 12, 13, 14). Let’s face it, we are addicted to sweet things. The entire list of reference links is also provided at the bottom of the article. The health benefits of maple syrup include a healthy heart and a healthier immune system. As a result, ingesting maple syrup can cause swings in blood sugar and insulin levels. 5 min read. People with diabetes in particular may experience adverse effects from the sugar in maple syrup. Maple syrup, on the other hand, contains more minerals than honey. Our articles are evidence-based and contain scientific references, fact-checked by experts. Wine manufacturers also consider using it in the wine-making process instead of honey. © 2005 - 2019 WebMD LLC. Discard it if you see any mold in the syrup. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. The major advantage is that one does not necessarily have to reside in these areas to buy this syrup. 10 Fabulous Maple Syrup Benefits You Probably Didn’t Know 1. The consumption of maple syrup also helps in maintaining male reproductive health. There have been rare instances when certain rice noodle brands may contain gluten. To get it, workers drive a tap into the bark of a maple tree, usually a sugar or black maple, and collect the sap that flows out. Average rating 4.0 out of 5.0 based on 223 user(s). This final product is arrived at through a heating process. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. Maple syrup appears to help in preventing the misfolding, tangling, and clumping of certain proteins found in brain cells. Maple syrup is produced in a variety of locales across the northern region of North America, including much of Canada and parts of the East Coast and Midwest. Yes, pure maple syrup is not only high in antioxidants, but every spoonful offers nutrients like riboflavin, zinc, magnesium, calcium and potassium. Maple syrup also … Although both maple syrup and refined sugar contain about the same amount of sucrose, refined sugar has none of the added benefits that maple syrup does. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. As per USDA, the nutrients found in maple syrup include energy, water, protein, fat, carbohydrates, and sugars. Several natural sweeteners are preferred instead of the chemically prepared sugar Many people prefer using honey instead of other natural products … Maple syrup gives you carbohydrates in the form of sugars without associated fiber. Researchers from the University of Toronto discovered that those phenols help prevent brain chemicals called peptides from clumping, a process that leads to brain diseases, especially Alzheimer’s. Zinc also enhances the performance of the endothelial cells by protecting them against damage due to the existence of excess cholesterol in addition to other oxidized lipids. All the maple syrup in the world is produced in North America. This golden syrup can be used for much more than just … Maple syrup is prepared from the sugary sap of the maple tree. An ardent follower of naturopathy, she believes in healing with foods. Each maple harvest season, the sugar trees are tapped in a slightly different area than the previous year, preserving the health … Maple Syrup Can Inhibit The Growth And Invasion Of Colorectal Cancer There are few things in nature as sweet as real maple syrup. Sweet and delicious, maple syrup is a great addition to a plate of fluffy pancakes or a bowl of hearty oatmeal. Images are provided by Shutterstock & our contributors. All rights reserved. How to get oil out of clothes? Not only was maple syrup found to lower cholesterol in mice, it was also found to potentially prevent inflammation of the liver. Dates are sweet fruits of the date palm tree. She has completed the. Now a new…, COVID-19 shows a wide range of manifestations among those affected. naturopathy, she believes in healing with foods. It may ward off […] It comes in at an impressive 12 grams of sugar in a single tablespoon. The long accumulation of this starch makes it easy to convert it from the original state to sugar. Maple syrup is a naturally sweet tree sap that contains many antioxidants. The Native Americans are said to have discovered that sap from maple trees could be processed to make maple syrup. Antioxidants are important for the body as they neutralize free radicals, which may cause various diseases. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. The entire process does not involve any use of chemical additives, preservatives, or agents. Read more! Sprinkle cinnamon powder and then drizzle some maple syrup on the entire dish and enjoy it! | Livestrong.com Due to its flavor and sweetness, it can be used as a sweetener to be used in baked beans, cakes, bread, and. One tablespoon of maple syrup contains approximately 33% of your daily value of manganese, which is essential for healthy bones. Maple syrup may have some other health benefits that mentioned in the explanation below : 1. Let’s take a look at its beneficial effects on our body. 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