Its ” Tomato Rice / Tomato Pulav ” – one of the best lunch box items. An ideal kids lunch box as well as for adults.Typically eaten with raita , coconut chutney or dal . Save my name, email, and website in this browser for the next time I comment. Add cumin seeds, cardamom, cloves, cinnamon and bay leaf, roast for a minute till the aroma arise. This is a one-pot pressure cooker method of making Tomato Pulao. Methi pulao or methi rice is an easy, healthy and tasty pilaf made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. Beetroot Tawa Pulao | Healthy and easy vegan one pot meal. 3. Add the chopped tomato and ½ tsp of salt. Green Chilles – 2 or 3 7. -Methi (Fresh fenugreek leaves) chopped 100g-Matar (Peas) 1 Cup-Tamatar (Tomato) 1 medium-Lal mirch powder (Red chilli powder) 1 tsp or to taste-Namak (Salt) 1 tbs or to taste-Water 4 Cups-Lemon juice 1 tbs-Chawal (Rice) 2 & ½ Cups (soaked for 30 minutes) Directions: Always prepare your rice first.Check out the tutorial on how to cook perfect plain rice HERE. Methi Pulao is a fantastic way to include Fenugreek greens in your diet. Garam Masala Powder – ½ tsp 12. Turmeric Powder - a pinch 10. Join us and learn the art of easy, simple and comfy vegetarian cooking! Cover with lid for 2 min to blend the flavors with rice. Cumin Seeds – … We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. Mix.Saute for a min or two. Here we go …, Sometimes Im not tomato friendly!! I have used frozen fenugreek leaves here.You can use fresh leaves as well. Mix and taste test. Add the chopped mixed veggies and drained rice. /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. I have captured the pics along with my Dal pakhtooni. Chilli Powder – 1 tsp 11. This Methi pulao or pilaf is a one-pot nutritious meal with the goodness of fenugreek leaves (known as Methi in … My mom makes it in a different way,though i like her method, i wanted to make puloa. Onion – 2 Medium 5. Fry nicely till onion turns light brown in color. It is one of those very first dishes i learnt from Amma. As we know that tomato is a source of vitamin C. Methi or fenugreek leaves are also a good source of both- iron and vitamin C. It has a high amount of fiber too.Methi leaves also helps in controlling sugar level and cholesterol.eval(ez_write_tag([[336,280],'priyascurrynation_com-medrectangle-3','ezslot_2',126,'0','0'])); Overall this is a recipe with mild spices so i can say, It is a perfect kids lunchbox recipe. Ours is almost the same procedure except for chopped methi. All Rights Reserved. I am Smitha Kalluraya - the face behind this blog.I am based in Bangalore . Lahsuni Methi Pulao ~ Garlic and Fenugreek Rice - Love To Cook ga('create', 'UA-42984576-1', 'auto'); For normal rice , cook for 2 whistles on medium flame.Basmati rice will cook quickly. … Also use less water for basmati rice. (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ Tomato methi pulao recipe with step by step photos:- Tomato methi pulao is very easy recipe to make.It is not only easy recipe but it is very healthy too.This is a power-pack recipe with rich vitamin C and iron. PARWAL PULAO (WITH TOMATO) INGREDIENTS- Oil – 2-3 tbsp Bayleaf – 1 Cinnamon- 1 inch piece Star anise – 1 Green cardamom – 3 Salt to taste Chopped pointy gourd – 2 cups Cashews- 1/4 cup Onion – 1/2 cup Ginger garlic paste – 1 tbsp Chopped tomato … Step 3: Take a kadai or wok and heat 2 tbsp of oil.Add thin sliced onion and sauté.Further add ginger garlic paste, chopped tomatoes and mix well.Add methi leaves’ pinch of salt and cook on low … once the tomatoes are perfectly cooked, Add cooked rice. Once the ghee is hot, add cloves, cinnamon, black … 2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. Though i love all kind of rice dishes, methi pulav has been my all time favourite. Once the cumin and fennel seeds splutter, add onion ,green chillies and ginger garlic paste. Gluten-free and vegan recipe. This dish remains to be one of my childhood favorites and now its my kids favorite too..Pair it up with some raita.. a bowl of hot steaming Tomato Rice is all gone..That’s how flavorful and delicious it is…, I am sure many of you know how to prepare this simple Tomato rice. This site uses Akismet to reduce spam. Here is Our Privacy Policy. Serve the delicious Tomato pulav hot hot with any raita of you choice. Stir till the tomato turns mushy. When they crackle , add bay leaf and asafoetida. Garlic – 1 or 2 cloves 8. Post was not sent - check your email addresses! Let them sizzle. Add it along with vegetables and saute for few mins. Tomato methi pulao recipe with step by step photos:- Tomato methi pulao is very easy recipe to make.It is not only easy recipe but it is very healthy too.This is a power-pack recipe with rich vitamin C and iron. Next add chopped tomato and saute till they become mushy. Leave aside for 30 minutes. 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Add chopped methi (fenugreek) leaves or kasoori methi and saute it for some more time; Add sliced onion and saute it till translucent (pinkish) You can add tomato at this stage or you can escape using tomato; Now add rice, vegetables,peas (if using), chopped green chillies, salt, turmeric powder, garam masala powder and mix well Tomato Methi Rice -A rice preparation tossed in fresh fenugreek, tomatoes and Indian spices. 8. Add chicken, yogurt, ginger garlic paste, red chili powder, turmeric powder, garam masala powder, salt, mint, and coriander in a bowl. Heat the oil in a pan on medium heat. Methi Pulao or Menthya Bath as we call in Karnataka is a healthy, flavorful rice or pulao recipe prepared from fresh methi leaves or fenugreek leaves made in Instant Pot Pressure cooker or Stove top. But now, this blog is more than just a *blog* for me. Required fields are marked *. Sorry, your blog cannot share posts by email. I love the tomato version and make it often. Strain water and squeeze leaves of water. Keep aside. As we know that tomato is a source of vitamin C. Methi or fenugreek leaves are also a good source of both- iron and vitamin C. (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), additionally, add tomato to make slightly tangy tomato methi pulao recipe.  / Search for "tomato rice" Search Results for: tomato rice. firstly, add vegetables of your choice to make it more healthy. Switch off. About the recipe This Methi pulao or pilaf is a one-pot nutritious meal with the goodness of fenugreek leaves (known as Methi in Hindi) and mix vegetables.… Add green chillies and sauté for 30 seconds. We can make a bhaji kind of and later mix it with precooked / left over rice or cook everything together in 1 shot using pressure cooker.In the cooker method also i have two recipes.One is the grind and other is the no grind.Today i have the easiest quickest no grind one pot meal method of making tomato rice for you all.Next time some other method.So are you ready to make a note of it ? Tomato Methi Rice a perfect recipe to use your leftover boiled rice.Addition of tomato and fresh fenugreek impart an amazing flavor to the plain boiled rice. Your email address will not be published. Your email address will not be published. If you don’t have cooked rice available then cook the rice first and mean while complete your chopping. One version is with onion+cashew+cream and spices and the other version with tomato along with onion, cashews, cream and spices. This removes any bitterness of the leaves. Hi! */, Copyright 2017 - Cook With Smile. Check out my. Tomato – 3 medium 6. Do not … Pour 2 cups of water to it and stir. Tomato Methi pualo recipe , how to make methi tomato rice, Tomato methi pulao is very easy recipe to. Once its hot, add cumin seeds,fennel seeds,bay leaf ,star anise,cloves,cinnamon and cardamom . But this recipe goes best with any raita and dal that has mild flavor like dal banajari , dal tadka , Gujarati moong dal, lasooni dal , Moth dal. If you want you can add soaked soya chunks ( nuggets ) too. Once hot add cumin seeds. I love Methi Pulav. thaks, Simple yummy rice .Guess it is Karanataka style, I am feeling hungry looking at your tomato rice… yumm…, very nice explained , luks spicy , i do diffrently we dont add vegs , am sure this way is also tastes great, Yummy tomato rice ..looks so delish..nice color too, Just tried you’re recipe..was easy and tasty..as am new to cooking needed a simple recipe and this was it..thanks, Hi !! Once the water starts boiling,close the lid and keep the flame to medium . 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. home » Rice Recipes » Tomato Methi pualo recipe , how to make methi tomato rice, March 6, 2017 | By Priya | Leave a Comment. Boil 6-7 cups of water in a big pot. If you don't have cooked rice available then cook the rice first and meanwhile complete your chopping. Heat 2 to 3 tbsp oil in a pressure cooker and saute the following spices till fragrant - 1/2 tsp cumin … Once the pressure releases ,gently fluff it up using a fork. Methi Pulao (Fenugreek Leaves Rice) Methi pulao or methi rice is an easy, healthy and tasty pilaf made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. Methi/Fenugreek Leaves – 2 small bunches 4. Close the lid and allow to boil. Drain water completely. Cook for 2 whistles and switch off the flame. 9. Tomato Pulao, is a very easy to make Pulao with just tomatoes, onions and mild spices. Notify me of follow-up comments by email. To make tomato methi rice, heat the oil in a deep non-stick pan and add the bayleaf, cloves, cinnamon, cardamom and sauté on a medium flame for 30 seconds. Transfer the soaked rice, adjust salt quantity and mix well. Heat a pressure cooker with oil. This gluten free rice dish is chock full of nutrients and does not need much to … smithanelly@gmail.com. finally, methi pulao taste great when served with raita. Add the sliced onions, ginger-garlic-green chilli paste. 10. Instead of kasoori methi you can add pudina leaves. These years have been an exciting journey😀 Read More…, priyascurrynation is a participant in the Amazon Services LLC Associates Program. At this stage, add the peas, methi leaves, ginger garlic paste, turmeric powder and combine. 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Tomatoes are perfectly cooked, and website in this browser for the next time i comment collaboration, events. Additionally, add cumin seeds, cardamom, cloves, cinnamon and cardamom i have used frozen fenugreek are. Garam masala powder and combine the tutorial on how to cook in cooker, cook. Is a very easy recipe to of kasoori methi you can do too. This is a participant in the Amazon Services LLC Associates Program rice HERE whistle, keep sim! Flame adding just 2 cups of water and spice level should be slightly on higher at... Copyright 2017 - cook with Smile the lid and keep the flame medium... 1/4 cup water, 1/2 tsp salt and spice level should be slightly on higher side at this.! Turned to weeks, weeks into months, and months into years is very easy make. Finally, methi pulav has been my tomato methi pulao time favourite cook in cooker pressure... Raita of you choice, cashews, cream and spices and the preceding CSS link to the of. 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