Nutrition Facts: About 2.5 Servings Per Container: Serving size: 1/2 Cup (120mL) Condensed Soup: Amount per serving: Calories 90 % Daily Value * Total Fat: 0g: 0%: Saturated Fat: 0g: 0%: Trans Fat: 0g: Cholesterol: 0mg: 0%: Sodium: 480mg: 21%: Total Carbohydrate: 20g: 7%: Dietary Fiber: 2g: 7%: Total Sugars: 12g: Includes 8g Added Sugars: 16%: Protein: 2g: Vitamin D: 0mcg: 0%: Calcium: 10mg: 0%: … It can lead to sperm damage that causes decreased sperm viability and motility (42, 43). Amount of calories in Tomato and Fresh Basil Soup: Calories: Calories from Fat (%) % Daily Value * How much fat is in Tomato and Fresh Basil Soup? If you’re here to study the nutritional value of tomatoes, then you’re probably at the right place. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. However, there is no scientific evidence that it promotes hair growth, eliminates body fat, or causes weight loss. Tomato Soup – this is the BEST Recipe! While tomatoes are generally safe to eat, they may be a trigger food for gastroesophageal reflux disease (GERD). It is considered one of the most important complications of postmenopause (31). Here at HuffPost Taste, we love tomato soup. 90 / 2,000 cal left. Foods. Lower the heat to medium-low and add the basil leaves, setting aside a few for garnish. Serving Size: 1/2 cup (125ml) Amount Per Serving. High intakes of tomato products may reduce levels of total and LDL (bad) cholesterol — two major risk factors for heart disease. Nutrition information for Tomato Soup. Lycopene in tomatoes may help maintain stronger bones and reduce the risk of fractures. Richest in Vitamin C: 6mg (7% of DV), Vitamin A: 192IU (4% of DV). You will find a perfect vision regarding tomato nutrition and the useful tomato health benefits at the end of this article. Eating tomatoes has been associated with a reduced risk of age-related macular degeneration, or loss of vision that comes with age (29, 30). Nutrition Facts. Last medically reviewed on November 4, 2020. 6% Potassium 270mg. There are 90 calories in 1/2 cup (125 ml) of Great Value Tomato Soup. Tomato soup. Other types of Tomato Soup. Sodium 1,820g. Source: USDA . Tomato soup may not be a good choice if you have GERD. Consuming antioxidants has been linked with a lower risk of cancer and inflammation-related diseases, such as obesity and heart disease (3, 8, 9). Fat 67g--/ 67g left. Additionally, the carotenoids in tomatoes may help lower blood pressure. Lose weight by tracking your caloric intake quickly and easily. However, these are not backed by science. When it comes to skin health, beta carotene and lycopene may protect you against sunburn by absorbing ultraviolet (UV) light to increase the skin’s defense against UV-induced damage (24, 25, 26, 27). Daily Goals. Related Soups from Great Value. Log Food. This high amount could easily lead you to exceed your daily salt needs (52). For example, researchers in one study gave 149 healthy adults a supplement containing 15 mg of lycopene, 0.8 mg of beta carotene, and several additional antioxidants. You've had a rough week at work. Calories in Homemade Tomato Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Tomato Soup. But this soup sticks to a great principle: simple recipes are often the best. Calorie Goal 1,910 cal. It may also benefit heart, skin, and bone health, among others. Tomato soup nutrition, glycemic index, calories and serving size. 1 cup. Real tomato flavor. Additionally, commercial soups may be high in salt and fat. A warm bowl of tomato soup may help you get better when you’re feeling under the weather, thanks to its carotenoid and vitamin C content. How many calories in Tomato Soup? Condensed tomato soup; 90 calories per serving; 2g of protein per serving; Kosher; 10.75oz can with pull-top lid Fat. I think there is confusion about how much cabbage to add because they do vary in size alot. Both lycopene and vitamin C prevent the oxidation of LDL cholesterol. great value tomato soup nutrition is a summary of the best information with HD images sourced from all the most popular websites in the world. Or, try it as a base for sauces, chilis and soups. You can try making a homemade version of your favorite tomato soup to manage the salt and fat content while making the most of all the beneficial nutrients in this tasty dish. In fact, one study in 100 people with GERD found that tomatoes were a triggering food in about half of participants (48, 49). Osteoporosis is a chronic disease characterized by increased bone fragility and fracture. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Nutrition Facts; For a Serving Size of (g) How many calories are in Tomato and Fresh Basil Soup? Interestingly, research suggests that the body absorbs lycopene better when it is cooked. 1.4 grams fat. tomato soup Nutrition Information 38 RESULTS: tomato soup Vegetables and Vegetable Products (4) Soups, Sauces, and Gravies (31) Meals, Entrees, and Sidedishes (1) Foods from Culver's (1) … Healthline Media does not provide medical advice, diagnosis, or treatment. These effects may be thanks to tomatoes’ lycopene and vitamin C content (3, 36). All rights reserved. 50 g. Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn the good & bad for 250,000+ products. Additionally, one animal study found that lycopene may reduce damage due to radiation therapy. Heat may increase its bioavailability or absorption rate. 0 g. Carbs. Cholesterol 300g--/ 300g left. Tomato soup is packed with vitamins, minerals, antioxidants, and plant compounds. Start your food diary today! Is this information inaccurate or incomplete? Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Tomato soup nutrition (100 grams). 4% Iron 0.7mg. More Great Value Soups Products. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is because lycopene’s antioxidant properties may increase the chances of producing a higher count of healthy sperm (42, 43). Great Value Condensed Soup Tomato 10 75 Oz Walmart Com great value tomato soup nutrition. Organic Vegetable Barley Soup. Calories. 2,000 calories a day is used for general nutrition advice. The study found that the supplement significantly protected participants’ skin against UV damage (28). Here is the nutrient profile of one large (182-gram) raw tomato (2): Tomatoes are also rich in carotenoids — namely lycopene — providing about 80% of the DV for lycopene (3). Arthritis has no known cure, but there are plenty of myths about foods that can ease your symptoms — or make them worse. Research also shows that vitamin C may help prevent the common cold and reduce the duration and severity of cold symptoms (12). In fact, its vitamin C and carotenoid content may stimulate your immune system (3, 46). … In addition, the body converts beta carotene into retinol, an essential compound for vision (3, 29). Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others (3, 7). Healthy Chicken & Noodle Soup. Despite tomato soup’s numerous health benefits, it may come with a couple of downsides. Multiple studies have found a direct association between high lycopene intake, specifically from cooked tomatoes, and a reduced risk of prostate cancer (13, 14, 15, 16). Amount of fat in Tomato and Fresh Basil Soup: Total Fat: How much sodium is in Tomato and Fresh Basil Soup? Tomatoes are packed with vitamins, minerals, antioxidants, and plant compounds that offer a wide range of health benefits. Serving Size : 0.5 cup. Once again, their protective effect appears to come from their antioxidant properties, which reduce oxidative stress in the macula, a key part of the eye. © 2005-2020 Healthline Media a Red Ventures Company. HOME / Soups, Sauces, and Gravies / Soup / Tomato Soup How many calories in. Ingredients. This soup was the best. Organic Chicken Wild Rice Soup. 0 %--Fat. Oxidative stress is a major cause of male infertility. Great on its own, over ice with a twist of lime, or as a mixer. Tomatoes are widely studied for their cancer-fighting properties due to their high lycopene content. Calories per serving of Tomato Cauliflower Soup 21 calories of Great Value Diced Tomatoes, (100 gram (s)) 13 calories of Cauliflower, raw, (0.50 cup) 10 calories of Olive Oil, (0.25 1tsp) It may also be responsible for many of their health benefits, given its potential preventive effect on various chronic diseases (4, 5). Search for food Home Foods Brand List Great Value. Here are 9 science-based benefits of tomato soup. There is absolutely nothing in the world that's better at cozying up to grilled cheese, and we're fans of making it in big, hearty batches on our stovetops at home. How does this food fit into your daily goals? Lycopene is the pigment that gives tomatoes their characteristic bright red color. kirsten Rating: 5 stars 09/08/2003. Great soup. 0 %--Carbs. Try to make your own tomato soup using high-quality ingredients to manage the salt, fat, and calorie count. Lycopene in tomato soup may improve sperm parameters that are associated with male fertility. Tomato allergies, while extremely rare, can be quite painful. Tomatoes (Solanum lycopersicum) have relatively few calories, but they are packed with nutrients and beneficial plant compounds. Tomato Soup (Reduced Sodium, Condensed, Canned), Instant Tomato Soup (Prepared with Water), Cream of Tomato Soup (Prepared with Milk), Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. Carbs: 7.45, protein: 0.71 useful tomato health benefits, plus a for! Of fat in tomato soup may improve sperm parameters that are rich in carotenoids and C! Sauces, chilis and soups its carotenoid and vitamin a may benefit eye health too is. 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