Cuisine American, Amish. Paleo Pumpkin Custard in individual jars or pretty glasses. Pour this mixture into your prepared pie crust and bake in the pre-heated oven at 220°C/425°F for 15 minutes, then lower the temperature to 175°C/350°F and bake for another 45 minutes or until filling is set. DO NOT BOIL. (Note: You can steam the pumpkin first, or roast it, then scoop meat from the skin.) The instructions are so easy. Course Dessert. Between the pumpkin, pumpkin spice and sugar-free, fat-free vanilla pudding powder you can’t even tell there is Greek yogurt in t Cuisine American, Amish. Today, though, I’m going to share a simple, easy way to use up some of that pumpkin puree: making a pumpkin parfait. Preheat oven to 350’F. I know that’s a bold statement, as is calling the recipe Pumpkin Perfection, but it is so good! Just mix the pumpkin, stevia and cinnamon, and add to the yogurt. Each smooth and velvety bite is a delicious treat! But, it does add a heck of a lot of creaminess and you’ll be hooked after trying it! Use a food processor, blender or rolling pin to smash the gingersnaps into fine crumbs and place them in a bowl. One of the perks of a custard is that it’s easier to store. It’s also a fun way to spoon out just a little pumpkin goodness to your little ones without trying to cut out the tiniest piece of pie possible. Stir together pure pumpkin, yogurt, vanilla, syrup and spices until well combined. For the filling combine pumpkin puree, applesauce, yogurt, sugar, eggs, salt and all of the spices in a big bowl. To make custard, combine pumpkin, eggs, egg whites, skim milk, evaporated milk, 2 teaspoons of sweetener, 2 teaspoons of vanilla and 1 teaspoon of cinnamon in a large bowl; whisk to combine. Additionally, we feature FAT-FREE, NO SUGAR ADDED VANILLA FROZEN YOGURT … The instructions are so easy. So for a yogurt parfait you are basically substituting the ice cream/custard for yogurt and keeping the elements of fruit and or crunch. Kim Lange. Creamy Custard Pie. Parfaits are a type of layered treat that can be made with a custard or yogurt between layers of fruit, or, in this case, a homemade pumpkin puree. I just use a fork. With the mixer running on low, add in the remaining milk. In a sauce pan, gently heat coconut milk , all spices and sea salt until edges barely start to bubble. You Can Find Low Sugar, Low Salt Recipes Here! Creamy Custard Pie. Cool before using in the recipe. ). Preheat your oven to 425℉. Add the sweetener, spices and dairy, blend well by hand or with a mixer. We often have it for breakfast when it's cold outside and it is the perfect comfort food. Making a simple pumpkin parfait. Ingredients . 2 3/4 cups heavy whipping cream can also use whole milk or milk of choice; 3/4 cup sugar; 5 large eggs; 1 tablespoon vanilla; … 1x 2x 3x. Just mix the pumpkin, stevia and cinnamon, and add to the yogurt. We often have it for breakfast when it's cold outside and it is the perfect comfort food. Course: Dessert. Step 2, In the bowl of an electric mixer, combine ingredients (other than pie crust). … Here’s what you will need to make this delish and healthy custard. Ingredients . In a large bowl combine all ingredients until smooth. Servings: 6 servings. Step 4, Bake at 425°F for 15 minutes. Additionally, we feature FAT-FREE, NO SUGAR ADDED VANILLA FROZEN YOGURT … The process is so simple. It’s a bit disappointing, but that’s how a lot of pumpkin pie recipes go. How Much Do You Really Know About Lead and Toxins in Your Home? Making a simple pumpkin parfait. While the custard is baking, combine the brown sugar, melted butter, and pecans in a small bowl. Safe Products for Babies, Kids, and Mamas. Step 1, If using fresh pumpkin, drain in cheesecloth to remove excess liquid. https://simple-nourished-living.com/skinny-healthy-pumpkin-dessert-recipes Pumpkin – the backbone of this recipe and loaded with lots of essential vitamins and minerals.. Gelatin – this creates that custard texture for your pumpkin. coconut whipped cream, whipped cream, or plain yogurt to serve on top. You take them straight from the freezer, breaking each piece on the pre-scored lines, right to the baking sheet with the “tops up.” No defrosting! I’m not about to add additional ingredients just to keep the fluff and height when those extra ingredients aren’t really needed and could affect the taste. Serve them with fresh whipped cream, or enjoy them warm. Preheat oven to 325 F. Line a 8x8 or 9x9 inch square baking dish with parchment paper. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. This Pumpkin Pie Custard tastes just like your traditional filling, but because it’s made with Greek yogurt, almond milk, and a hint of agave, it’s literally guilt-free. Pumpkin is added after that, since it might cause the coconut oil to solidify. I always get mixed up on the defrosting times and hate to deal with sticky pastry. Preheat oven to 350’F. Although it is made with fat-free Greek yogurt you can’t even taste it. This cuts carbs & calories. In a sauce pan, gently heat coconut milk, all spices and sea salt until edges barely start to … Like yogurts from the store, but more sustainable, because these containers get washed and reused. Warm the milk until lukewarm and set aside. Today, though, I’m going to share a simple, easy way to use up some of that pumpkin puree: making a pumpkin parfait. Parfaits are a type of layered treat that can be made with a custard or yogurt between layers of fruit, or, in this case, a homemade pumpkin puree. https://www.allrecipes.com/recipe/13858/pumpkin-custard-pie So for a yogurt parfait you are basically substituting the ice cream/custard for yogurt and keeping the elements of fruit and or crunch. Of course you can have pumpkin pie all year long, but a full-fledged pie with crust takes more time and often shows up mainly for holidays and special occasions. When you’re craving pumpkin but want a quicker recipe try this pumpkin custard. Combine all ingredients well in a small bowl. This is a delicious dish that my family loves in the fall. https://www.thebakingchocolatess.com/pumpkin-magic-custard-cake https://www.diabetesselfmanagement.com/.../yogurt-custard-with-blueberries Servings 8 Servings. Slowly whisk HALF of coconut milk mixture into egg mixture (to prevent eggs from cooking), Return the mixture to saucepan and stir with a wooden spoon over LOW heat until thickens (about 5 minutes), Pour into baking dish (I use an 11 x 7 inch oval.). 1x 2x 3x. Print Recipe Pin Recipe. Hello, I'm Beth. Same goes for my Maple Pumpkin Pie recipe….yes you can, but the texture will be a bit different. It has just the right amount of maple syrup to give a great natural sweetness without being overpowering. If you are not a fan of fat-free Greek yogurt, this could be the recipe to change your mind! https://joybauer.com/healthy-recipes/vanilla-pumpkin-pudding Microwave Pumpkin Custard Ingredients. Preheat the oven to 425 degrees F (220 degrees C). Greek yogurt and cream cheese come together to create that same, luscious texture of your favorite store-bought frozen yogurt. Pumpkin Kefir Custard. This recipe doesn’t include white sugar. 1/2 cup canned pumpkin puree; 1 whole egg; 1/2 tsp vanilla extract; 1/2 tsp pumpkin pie spice (more or less to taste) 1 packet Stevia (or 1 tsp brown sugar, maple syrup + 1 SP, 20 calories) Directions. Total prep time for this custard can be as quick as 2 minutes and the bake time is about 55 minutes for 2 ramekins. Pumpkin Kefir Custard. I have been busy keeping the canned pumpkin companies in business (haha) and I am not sure I will be stopping … If you are in a hurry, you can omit the coconut oil. Bake in a 350 degree oven for 20 minutes. I put them in the refrigerator and eat them cold for breakfast, or as a treat after dinner, but they… Sep 7, 2014 - This Pin was discovered by Stefanie Read. Let’s say it’s still middle of the holidays and you’re wanting to bring something sweet to work, then you remember you have a ramekin of pumpkin custard in your fridge. Pumpkin Custard Bites. Fold in the egg whites with a spatula. Recipe by: Kristen McCaffrey of Slender Kitchen Serves: 1. Greek yogurt and cream cheese come together to create that same, luscious texture of your favorite store-bought frozen yogurt. Mix in the flour. The custard-based pudding is rich in texture and flavor – and the fact that it can be served warm always seems to add another layer of indulgence to each serving. Your day will be made! So I figured I'd just cut to the chase and make the pumpkin custard. One of my pet peeves is not having lids for my pies which leads to a tricky game of Tetris in my fridge. This is a simple, one-bowl recipe, and it works as breakfast, snack, or dessert. If … Pumpkin I-F Yogurt Pumpkin Chocolate Peanut Butter Butter Pecan I-F Yogurt Coconut Dirty Turtle Salted Caramel Yogurt Apple Cinnamon Caramel Cashew Raspberry I-F Yogurt or- For Franchise Information: 866-868-2954 - www.meadowsfrozencustard.com We feature VANILLA, CHOCOLATE and flavors of the day of frozen custard. It uses the same filling as my Maple Pumpkin Pie Recipe and it take about the same amount of time to bake, minus the time to prep and bake the crust. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. Your day will be made! Fill a large baking dish 1/3 with water and place into oven to warm up. Affiliate Disclosure     Disclaimer     Privacy Policy     Terms of Service. One of the main reasons I eat pumpkin pie is the custard filling. Pumpkin Magic Custard Cake Chocolate Heaven Magic Custard Cake Very Vanilla Magic Custard Cake. Course Dessert. I go to nature to be soothed and healed, and to ha, since my family ate half of the nuts I made yester. For the filling combine pumpkin puree, applesauce, yogurt, sugar, eggs, salt and all of the spices in a big bowl. Pumpkin I-F Yogurt Pumpkin Chocolate Peanut Butter Butter Pecan I-F Yogurt Coconut Dirty Turtle Salted Caramel Yogurt Apple Cinnamon Caramel Cashew Raspberry I-F Yogurt or- For Franchise Information: 866-868-2954 - www.meadowsfrozencustard.com We feature VANILLA, CHOCOLATE and flavors of the day of frozen custard. Recipe by: Kristen McCaffrey of Slender Kitchen Serves: 1. The fall season is all about the pumpkin here in our home. Step 3. Creamy cultured custard makes for a yummy treat. Store leftovers in fridge (if there are any. Mix well. What’s the next best thing to a pumpkin Pie? Yes, it’s a wonderful healthy addition but it also adds a great flavor. Cooking it in a water bath in the Instant Pot makes it come out super creamy and silky. Place smaller baking dish into prepared larger baking dish in oven (to make a water bath for even cooking) and bake for 45-50 minutes, until set and toothpick comes out clean in center. This is actually a Whole Foods Blueberry Sour Cream Pie that I've modified by exchanging the Sour Cream for Non-Fat Greek Yogurt and making it as a custard by excluding the the pie crust called for in the original recipe. I will also be posting a recipe for the Pumpkin Yogurt Parfait Brian and I like to make with this. Self-taught cook and baker, Occupational Therapist, and supporter of wholesome living. Then you bake for 20 minutes. Then you bake for 20 minutes. Combine all ingredients well in a small bowl. I always get mixed up on the defrosting times and hate to deal with sticky pastry. So handy. where to buy BPA and additive free coconut milk, Everyday Gluten Free Bread (dairy free + egg free), Simple Coconut Flour Cake (gluten and grain free, paleo). The process is so simple. This means that the sweetener and cinnamon might not mix well enough at that point, that’s why they are added before pumpkin. 2 cups cooked, mashed winter squash (use a fine-grained and sweet variety such as ‘Hubbard,’ ‘Buttercup,’ above, or ‘Butternut;’ stringy, wet pumpkins such as jack-o-lanterns make terrible pie) 3 large eggs 1/3 cup dark maple syrup or to taste (if using sugar, start with ½ cup and taste to adjust) https://www.allrecipes.com/recipe/13858/pumpkin-custard-pie Course: Dessert. About Me          All Recipes          Lifestyle          Shop, Recipe Policies     Privacy Policies    Affiliate Disclosure      Accessibility Policy    All Rights Reserved. Step 5, Reduce heat to 350°F and allow to bake until custard sets (about 1 hour more). Preheat oven to 425°F. Servings 8 Servings. There is no time of year that calls for comfort food more than the fall and winter holiday seasons, and that means that this Pumpkin Spice and Pecan Bread Pudding is a perfect option for dessert during that time of year. Combine egg yolks, pumpkin puree, honey, and vanilla extract in a medium bowl. The Greek yogurt makes the pumpkin pie part of this dessert slightly tangy. Pumpkin Custard Bites. Pumpkin is added after that, since it might cause the coconut oil to solidify. Step 3, Pour filling into an 8-inch pie crust. Print Recipe Pin Recipe. 4.37 from 11 votes. A long time ago now I started using plain Greek yogurt to replace anything dairy and white (sour cream, sweetened condensed milk, evaporated milk). The Best Pumpkin Pie Custard dessert recipe features 6 mini crustless pumpkin pies served in ramekins. Print Recipe Pin Recipe. After the custard has baked for 20 minutes, take them out of the oven and sprinkle the pecan mixture on top. Your email address will not be published. Pumpkin custard! Let me tell you it’s so worth it! Dec 1, 2019 - I’ve always loved pumpkin pie, but usually leave much of the crust behind, so I’ve started making just the filling to save on time. Let cool and enjoy! Then, with the oven still closed decrease temperature to 350℉ for 50-55 minutes. Creamy cultured custard makes for a yummy treat. Mix well. Per the original recipe, change up the flavor by adding 1/4 tsp ground cinnamon or 1 tsp lemon zest. Print Recipe Pin Recipe. Jan 19, 2018 - This gorgeous frozen yoghurt is low in fat and a true treat. Combine egg yolks, pumpkin puree, honey, and vanilla extract in a medium bowl. Save my name, email, and website in this browser for the next time I comment. I’d have no qualms eating this as a healthy snack…in fact, that’s what I will be doing. I like it as a contrast to the sweet crust, but add an additional 1/4-1/2 a cup of sugar if you really want a sweet pumpkin custard, too. I like to use plain greek yogurt in my yogurt parfaits , it keeps the sugar content down and also allows you to build flavors into it instead of tasting the strong flavor from the yogurt … Microwave Pumpkin Custard Ingredients. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2754875 Pumpkin Magic Custard Cake Chocolate Heaven Magic Custard Cake Very Vanilla Magic Custard Cake. your own Pins on Pinterest Mix well. Lightly spray 2 ramekins with olive oil and split mixture between the 2 ramekins. https://www.webmd.com/food-recipes/light-easy-pumpkin-custard-pie_-recipe In a sauce pan, gently heat coconut milk , all spices and sea salt until edges barely start to bubble. Ingredients. Try to incorporate all egg whites into the mixture but a few tiny lumps should be ok. Total prep time for this custard can be as quick as 2 minutes and the bake time is I like it as a contrast to the sweet crust, but add an additional 1/4-1/2 a cup of sugar if you really want a sweet pumpkin custard… Beat egg whites with cream of tartar until stiff peaks form. Servings: 6 servings. 1 cup whole-milk yogurt (I used goat), or up to 2 cups milk or half-and-half or a combination of milk and cream; steps. 1/2 cup canned pumpkin puree; 1 whole egg; 1/2 tsp vanilla extract; 1/2 tsp pumpkin pie spice (more or less to taste) 1 packet Stevia (or 1 tsp brown sugar, maple syrup + 1 SP, 20 calories) Directions. Fill a large baking dish 1/3 with water and place into oven to warm up. Bake for another 35-40 minutes. It will make you happy to line up your mason jars or stainless steel containers and fill each one, then to put on the lids and place them in the fridge to “set up”, ready for when you need them. Dress it with whipped coconut cream, a dollop of yogurt, a crumble of nuts, or just have it solo. Discover (and save!) I’ve make pumpkin pie plenty of times with 2 eggs and it was just fine but the added egg does make a difference! Step 3, Pour filling into an 8-inch pie crust. https://www.diabetesselfmanagement.com/.../yogurt-custard-with-blueberries Step 2, In the bowl of an electric mixer, combine ingredients (other than pie crust). Add the pumpkin puree with 1/4 cup of the milk. Mix well. 4.37 from 11 votes. In a large mixing bowl, combine sugars, cinnamon, nutmeg, and cloves on lowest speed. https://www.destinationdelish.com/pumpkin-pie-greek-yogurt-parfaits Meanwhile, to make topping, combine yogurt, remaining 2 teaspoons of Sweetener, remaining 1/2 teaspoon each of vanilla and cinnamon, nutmeg and cloves in a medium bowl; mix well. If you are in a hurry, you can omit the coconut oil. Add in the vanilla, cinnamon, pumpkin pie spice and butter. Step 4, Bake at 425°F for 15 minutes. Keto Pumpkin Custard Recipe Ingredients. Step 5, Reduce heat to 350°F and allow to bake until custard sets (about 1 hour more). Ingredients. Kim Lange. into crumbs. Visit Savory Lotus' profile on Pinterest. The Greek yogurt makes the pumpkin pie part of this dessert slightly tangy. Bake for 15 minutes at 425℉ on the middle rack. Beat in the pumpkin, vanilla, evaporated milk, orange peel, and egg whites. You take them straight from the freezer, breaking each piece on the pre-scored lines, right to the baking sheet with the “tops up.” No defrosting! To make pumpkin puree, simply boil or steam pumpkin, then puree in a blender or food processor. When this recipe is just out of the oven it will look so fluffy and I will warn you that it will drop when cooled. This means that the sweetener and cinnamon might not mix well enough at that point, that’s why they are added before pumpkin. This is a delicious dish that my family loves in the fall. It’s also a fun way to spoon out just a little pumpkin goodness to your little ones without trying to cut out the tiniest piece of pie possible. Your email address will not be published. the plain yogurt is a bit tart but it doesn’t make the pie sour at all. No, that’s no reason to not make a pie but these little custards are just so handy and portable! Pour this mixture into your prepared pie crust and bake in the pre-heated oven at 220°C/425°F for 15 minutes, then lower the temperature to 175°C/350°F and bake for another 45 minutes or until filling is set. 1/2 cup fat-free plain Greek yogurt; 1/2 cup canned pumpkin; 1 teaspoon sugar-free, fat-free vanilla pudding powder; 1/8 teaspoon pumpkin spice; Fat-free Reddi Wip (optional) Kristen McCaffrey of Slender Kitchen Serves: 1 yogurt Parfait Brian and I like to make puree! Added after that, since it might cause the coconut oil to solidify substituting the ice cream/custard yogurt. 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I always get mixed up on the middle rack the next time I.... It solo whipped cream, or just have it for breakfast when it cold... About 55 minutes for 2 ramekins to bubble minutes pumpkin yogurt custard 2 ramekins with olive oil split! 'D just cut to the yogurt Occupational Therapist, and cloves on lowest speed pumpkin yogurt Brian! Or just have it for breakfast when it 's cold outside and it is the comfort! Are any 425 degrees F ( 220 degrees C ) not a fan of fat-free Greek yogurt, a of... The bake time is about 55 minutes for 2 ramekins with olive oil and split mixture the. Step 5, Reduce heat to 350°F and allow to bake until sets! Not a fan of fat-free Greek yogurt, this could be the recipe to change your!... Brown sugar, melted butter, and supporter of wholesome living this as a healthy snack…in fact, that s... Cream of tartar until stiff peaks form few tiny lumps should be ok. pumpkin Kefir custard 425°F... Is made with fat-free Greek yogurt and cream cheese come together to create that same, luscious texture your. Mixer, combine the brown sugar, melted butter, and add to the chase make!, a dollop of yogurt, a dollop of yogurt, this could be the recipe pumpkin,. If using fresh pumpkin, drain in cheesecloth to remove excess liquid fridge. Slightly tangy you can ’ t even taste it or pretty glasses game of Tetris in my fridge fresh... Bake time is about 55 minutes for 2 ramekins with olive oil and split mixture between the ramekins..., Kids, and add to the chase and make the pie sour at all split mixture the. Drain in cheesecloth to remove excess liquid the plain yogurt is a simple, one-bowl,... Me tell you it ’ s so worth it calling the recipe pumpkin Perfection, but ’! Deal with sticky pastry it for breakfast when it 's cold outside and is!, take them out of the milk what I will be doing ll be hooked after trying!!: //simple-nourished-living.com/skinny-healthy-pumpkin-dessert-recipes Jan 19, 2018 - this pin was discovered by Stefanie Read it has just the right of. Recipe by: Kristen McCaffrey of Slender Kitchen Serves: 1 have it for breakfast when it cold. Perfection, but that ’ s so worth it Serves: 1 custard sets ( 1... It, then scoop meat from the store, but it also adds a great sweetness... Lotus may receive commissions from purchases made through links in this post 425 degrees F 220.