I love molasses in these delectable pumpkin muffins. These moist pumpkin muffins with a crunchy pecan streusel topping are suitable for anyone on a vegan or dairy-free meal plan. They're gluten-free & dairy-free deliciousness! These are my substitutions based on what I had on hand: 2% milk, 1 egg instead of 2 whites, banana instead of applesauce, gingerbread spice instead of thedailygourmet Back to Recipe. https://thishealthykitchen.com/healthy-pumpkin-spice-muffins Oil or spray muffin tins with cooking spray. Serve them for breakfast or as a grab-and-go snack. Review this recipe Review this recipe Add Photo. I have a lot more pumpkin enthusiasm to exert before this year is over. When adding the flaxseed meal and water: I used tablespoons not teaspoons!! Please say yes. Pumpkin is rich in vitamin A. Vitamin A strengthens your immune system and helps to fight against infections. It is so very low in calories because it’s made up of mostly water which makes this healthy vegan pumpkin banana muffin recipe low fat. Place cupcake liners in a standard 12-cup Low Carb Pumpkin Muffins. These are wonderful and moist! It is packed with many other vitamins and minerals. Combine all ingredients in a large mixing bowl and stir until well-blended. Whether you want to call them Low Carb Pumpkin Muffins, or Keto Pumpkin Muffins, these sugar-free pumpkin muffins are loaded with pumpkin and sugar-free chocolate chips and they are super filling. Preheat the oven to 325°F. Add the rest of the ingredients and stir until just moistened. Made from wholesome ingredients like nuts, seeds, coconut, and eggs, these low carb Pumpkin Spice Muffins for breakfast keep me full for hours. Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. ... Low Fat Recipes ... 1 of 1 Vegan Pumpkin Muffins. They loved them! Sprinkling the muffins with pecans adds a nutty crunch to every bite. (What!?) This recipe is inspired by my favorite 1-Bowl Vegan Gluten-Free Pumpkin Bread!It’s so tender, crumbly, and bursting with pumpkin flavor I couldn’t resist turning it into muffins. Preheat oven to 350. DIRECTIONS. Sift together the dry ingredients. These healthy pumpkin-oatmeal muffins will get you in the mood for fall. The second time I made them, I was confident that they would be a hit with my two guests, who are not used to either vegan or low-fat baking, and this time I was right. Wrong! Can we still pumpkin? Pumpkin is only about 50 calories per cup. You guys, it’s November! It gives them a dark richness and amplifies the spiciness of the cinnamon and nutmeg. This recipe calls for whole wheat flour and less sugar than other Divide into 12 muffins and bake for 15-20 minutes until cooked in centre. 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